Friday, May 15, 2015

Restaurant Review: Gato

Bobby Flay, like Emril Lagasse, Paula Dean and Gordon Ramsay, has found success both in the kitchen and on screen. Flay has truly reached celebrity chef-dom, with his recent divorce from his wife of 10 years (Law & Order SVU actress Stephanie March) making the pages of E! and TMZ. He’s appeared on 13 Food Network shows and specials and acted as a celebrity judge for a number of cooking competitions.

I’ve had the opportunity to eat at a few of his restaurants- most recently, Mesa Grill in Las Vegas and Bar Americain here in the Big Apple.  His newest restaurant, Gato, opened in March of 2014 to pretty good reviews and pretty excellent Instagram buzz.  I immediately added it to my Bucket List, and every time my parents came into the city I would try to get us a reservation (what, you think I could afford to take myself out to eat here?) No dice.
Until finally, on a Wednesday night in April, success! We got a reservation for 8 p.m. at Gato. My ideal dinner time!

I printed copies of the Immaculate Infatuation’sGato review since they are my most trusted source of foodie information. As my parents and I enjoyed a pre-dinner drink at the hotel bar, I talked them through the strategy and let them read the review. A little much? I guess you don’t know me.

It would be a mistake if I were to bury the lead on this one -  before we get into me saying, “It was delicious” and “you should order this” a lot, let me just mention that Bobby Flay actually works in the kitchen at Gato fairly regularly and on this particular Wednesday night, he was there. 

My mom spotted him and immediately started saying, “It’s Bobby, it’s Bobby!” While pretending to wave at him and saying hi. We agreed he looks much better in person. My Dad was equally excited. I was totally chill, calm, relaxed, “whatever” about the whole thing. Ok, not exactly. But it was my DAD who told the waitress, “My daughter has FOOD BLOG can you tell Bobby to come over?” Hearing my dad say the word blog will never not be weird. But once Peter agreed he would take the ultimate, “I’m star struck and totally not playing this cool, can I have a picture?” picture – I anxiously awaited my opportunity. As he was walking back to the kitchen we asked him if I could get a picture and he said, “Come to the kitchen.” At first I thought he said something about needing to go back to the kitchen aka NO but then I realized he wanted me to follow him so everyone in the restaurant didn’t see he was taking pictures and start forming a line. 



So, there ya have it, Peter took my picture with Bobby Flay in the kitchen of Gato and it was great and my dad swears it’s because of this “food blog” that is influential and important to the culinary landscape of New York City.

Now for the review.

First things first, we found Gato, situated inconspicuously on Lafayette Street. Once we walked in, it was a lot nicer. The space was larger than I expected, fairly open and airy, with awesome light fixtures. My mom was a little critical of the flooring – it looked like pretty mosaic/Moroccan tiles – but was actually a soft/corky material. Didn’t bother me, but my mom is Mrs. HGTV so I figured her interior design critique was worth mentioning!

(Read the New York Times' Review which is much better written than mine!) 

It was crowded around the bar, but we found a spot to stand and took a look at the cocktail list. It’s really no surprise that I opted for the Lorenzo – gin, St. Germaine and muddled cucumber – some of my favorite cocktail ingredients (although gin, St. Germaine and grapefruit is my all-time favorite combo). I was a little concerned that there was also sherry in it, but it turned out to be delicious. Plus people sometimes call me Lorenzo, so it was destiny.
 We sat down and our waitress was great, giving us suggestions and letting us know what some of the most popular dishes are.

First up were the bar bites, a great deal that lets you pick 3 for $17. These were smaller than I thought, and not the easiest to split among 4 people but c’est la vie (true story: my alarm every morning is C’est La Vie by B*Witched. I am a true child of the 90s.)

Now without further ado, the bar bites:
Lamb Tenderloin, salsa verde – thinly sliced, super tender, full of flavor. I love lamb, sorry Lamb Chop!
Chorizo Crepinette , apricot mostarda, pickeled brussels sprouts – tasty, but I think I liked the things around the chorizo more than the chorizo!
Eggplant, manchego, oregano, balsamic – I am a veggie lover, but even the meat lovers agree that this may have been the best one!

(Left to right: Lamb Tenderloin, Chorizo Crepinette, Eggplant)

Normally, I would skip pizza on any menu unless I was out specifically for pizza. But the dudes over at Immaculate Infatuation promised that, “You’ve never had anything like it, and you’ll want it again.” So we ordered the Pizza with Lamb Sausage, tomato jam, mozzarella and mint. It was good, but I’m sad to report that I didn’t lose my shit over it, and I wouldn’t order it again, especially when it meant foregoing appetizer options like the popular Scrambled Eggs or Roasted Octopus. Too bad, so sad. But, it was probably the best appetizer to split between 4 people, and since the bar bites had only provided teensy bites to each of us, we were in need of some apps.

I had also heard tons of great things about the VEGETABLES at Gato. My favorite! There was no doubt that my first choice were the charred carrots with parsnip chips, harissa, mint and yogurt. I think one day I might turn INTO a carrot. I eat them pretty much every day. These carrots were delish and I loved that they came out looking like real, full carrots!


The second vegetable side we picked was the crispy potatoes with poached egg, smoked paprika and parmigiano. They were definitely crispy! This was that dish on the table that I didn’t need, I didn’t love, but yet I kept picking on them and ending up eating way more of them then I intended.


Alright ENTRÉE time!

There was never really a question as to what I was going to order for my main meal: Kale and Wild Mushroom Paella with crispy artichokes and EGG. Adding an egg on top of anything automatically elevates it to another level. The waitress confirmed this was one of their most popular dishes, and the Immaculate Infatuation deemed it another “must order.” It’s the dish featured on the “Menu” page of Gato’s website. And it’s all over the ‘gram. I’m so glad I jumped on the bandwagon with this one. The rice was incredibly crunchy in a great way and the flavors mixed together perfectly. Did I mention the server patiently waited for me to take my picture before scrambling the egg in for me? Now that’s what I call service!  

(Picture perfect pre egg scramblin')

While everyone else’s meals had lots of spice and an somewhat overabundance of seasonings, my meal was flavorful but mild and relied mainly on the already delicious flavors from the veggies, with the rice adding more texture than anything.

Immaculate Infatuation claims the paella is the perfect size to split between two people. Quitters. I finished every last bite by myself.

My mom has always said that when she goes to a Bobby Flay restaurant, it’s too spicy and there’s too much happening – and after trying everyone else’s meals, I would have to agree with her, especially if you’re like me and like trying a lot of different things/sharing during the course of a meal. If you got one dish and that was all you were having, it would be different, but we had tried 4 appetizers plus an entrée and my taste buds were going a little crazy.
While Flay uses a lot of spice, even for things that you would never expect to by spicy, the flavors are still usually very good. So while the spice doesn’t overpower the flavor, it’s not really necessary or adding anything except a burning in your mouth and maybe a runny nose.

I digress.

Peter ordered the Duck Confit with fregula sarda (huh?), delicate squash, mustard greens and pomegranates. The addition of pomegranate seeds to any dish is a personal favorite of mine – adds some sweetness and a fun little “pop” of texture.

Mom ordered the Orata (it’s a type of fish) with piquillo pesto, roasted lemon olive oil, pink & black pepper.  Doesn’t sound spicy, but somethin’ in there was!

Dad got the Red Prawns, meyer lemon & garlic, gigante beans and thyme. The shramps were delish, and surprise surprise had a kick to them! The gigante beans came in a side dish and were weirdddd man.

When it was time for dessert, we each received a free shot of Sherry (OK, so maybe it was for sipping, not taking a shot)as well as complimentary chocolate, pine nut and pistachio biscotti that tasted exactly how they should. We also ordered a scoop of Chocolate Hazelnut Gelato (I’m not the world’s BIGGEST Nutella fan, but I fell in love with this gelato!), Fromage Blanc Cheesecake with burn orange and pinenuts (again, not a huge cheesecake fan but loved this dessert) and the Pear Crostata with fig gelato(the pastry to pear ratio was skewed – a little too much pastry in my opinion).

(Biscotti)

(Pear Crostata with Fig Gelato)

(Chocolate Hazelnut Gelato)

(Fromage Blanc Cheesecake)

I didn’t realize until I just typed that all out what a sweets addiction Peter and I have. Haha just kidding, I’ve definitely realized it. But I don’t think it’s going away any time soon. The dessert section of my Bucket List grows by the minute and it’s officially ICE CREAM SEASON.

Overall, it was a great night, a great experience, great food. But you’ve been warned – don’t go to Gato to sample everything under the sun. Stick with an app and an entrée or an entrée and a side of vegetables. And seriously, order the damn paella, just because it’s vegetarian doesn’t mean it’s not amazing!






Wednesday, May 13, 2015

122 Days Until Marathon #3 - Eeeek.

10 days ago I ran the Pittsburgh Marathon. 

9 days ago I wrote down what I wanted to focus on between now, and training for an October marathon:
Strength (more deadlifts, more squats, more weights!)
Yoga
Maintaining a weekly mileage around 25

I narrowed my "Fast, Flat, Fall Marathon" hunt down to two races - the Mohawk-Hudson River Marathon vs. the Hartford Marathon.

Mohawk-Hudson River because it's fast, flat, in the fall, scenic, small.  Hartford because it's a little bigger, nearby, logistically easier, and my best friend is running her first half marathon there that day! 


But I was concerned Mohawk-Hudson was too small, and another marathon with a long car ride, hotel, etc. didn't excite me. Hartford's course definitely wasn't as fast or flat. 

There was also the fact that I wanted to be sure my parents would be able to make it to my next marathon. 

A wise man then told me, "If either of those were the right race, it wouldn't be hard for you to pick one." Then he gave me frankincense and myrrh. 

Fast forward a few days of deliberation and - I went rogue. 

Signed myself up for the inaugural Suffolk County Marathon on September 13. 122 days away. And that's right, inaugural. A "proposed" course with zero elevation chart for me to pre-review, I'm simply trusting the website which promises a "fast, flat 26.2 mile course featuring long straightaways" that "will give you the perfect opportunity to shatter your own personal goal." I don't even know if there will be pacers.

Seems a little risky when the goal is the BQ, and oh yeah, it means starting a training plan again in approximately...a week. But there are reasons that make it seem less crazy, I swear! 

A) Logistically, it's easy. I can sleep in my bed the night before.
B) It ends at the "Taste of Long Island" Festival - do you know me?
C) I LOVE running along the water. 

D) Hometown vibes, family can be there.
E) Cheap
F) If I have to, I can switch to the Half up  until the day of the race. And for $65, that's still a good deal.
G) The website says fast and flat, it must be true, right? 
H) That wise-man said he would consider ditching the camel and running his first 26.2

The most daunting thing is the fact that I'm going right back into training - something I hope my body doesn't punish me for. The plan is running the Brooklyn Half on Saturday and taking a full week off from running before slowly increasing the mileage again. 


So that's that. Anyone care to join me? Long Island is pretty great. 

SORRY THERE ARE NO PICTURES.  HERE: 



Avocados are the Oprah of Instagram. 

Sunday, May 10, 2015

Pittsburgh Marathon Part 2

At around mile 4, on the 2nd bridge, I started looking for Peter and Erin since they planned to be there. Eventually, I spotted them standing on the side of the bridge. I yelled, but neither of them saw or heard me. So I jumped into the air, waved my hands, screamed Peter, and got their attention. I was so excited. Maybe leaping into the air and flailing my arms like a crazy octopus wasn’t the best energy-conservation strategy but the pay-off – getting a second to make eye contact and smile at both of them, was totally worth it. 


After that bridge, we went right over a 3rd bridge – they weren’t bad at all. The race was still flying along at this point- the bridges were short and had basically no incline. My memory of everything after that point is vague with a few moments that stick out for one reason or another. Here are those random moments that I can clearly remember:

Around mile 6 there was a turn and a big downhill. Waiting at the bottom of the hill was a band and a big cheer section. It was an exciting, “Woohoo running marathons is fun!” moment. It was probably the last time I thought that until I crossed the finish line.

At mile 9 I took my first gel because I knew mile 12 was where the big hill was. I wanted to give it 20 minutes to kick in. I passed a photographer while I was eating it and totally hammed it up for the camera.

Someone was holding a sign that said “Smile if you peed yourself!” I thought it was a little too soon for someone to have peed themselves, but laughed at the sign. Foreshadowing.

There was a sprinkler archway set up for us to run through and when I passed under it, the water was ICE cold – it literally took my breath away and it was scary to stop breathing for a second as you’re running and not be able to catch your breath.

Also around mile 9 I caught up to the 8:40 pace group (that’s how far behind the 3:35 guy had lined up in the corral. I stayed with the group for about a mile and the girl who had left the 3:35 group with me was there too.  We exchanged a, “holy shit that pacer was so far back,” confirmed that our watches had the same time, and eventually lost each other. 

Looking back, this was the moment I should have relaxed, stuck with the 3:40 pace group the rest of the race, and probably would have qualified for Boston. That’s not what I did, however. I got impatient and continued to run far too fast for the first half of the race.

Miles 5-10 were run at the following paces: 7:46, 7:37, 7:33, 7:55, 7:43, 7:42.

The bridge leading up to the mile 12 hill wasn’t bad at all.  The mile 12 hill was like a 2 part hill (similar to Harlem Hill). The first part gave me a false sense of security that I was going to be fine. Then I rounded the corner and saw the second half looming in front of me and thought grrrrrreat. But I made it up and over without too much trouble.

I felt good for a few more miles, but I could tell I was running out of steam. I just kept telling myself to get to Peter and Erin at mile 15ish, and then I would get an energy boost and feel better. Miles 11-15 were 7:42, 8:11, 7:55, 8:11, and 7:48.

I didn’t see Erin and Peter again, but I did take another gel, hoping it would give me a boost. I was really starting to feel awful. There was no specific pain anywhere and my breathing was fine but my body was just tired and my legs didn’t want to turn over as fast as I had been asking them to. At the end of the race if you had asked me to guess where I started to slow down, I probably would have said mile 15, but it turns out miles 16-18 were still pretty fast at 7:54, 7:56, and 8:01. But mentally, I knew the rest of the race was going to suck. I had burnt out. I also really had to pee.

I can’t say when exactly it happened, but I knew I was going to have to pee, and I knew that I was very close to a BQ finish time – so there was no way I was stopping at wasting precious time at a portapotty. I grabbed a stick of Vaseline from someone at a fluid station and rubbed it on my thighs in case I had the guts to actually follow-through with the peeing as you run thing. It happened, people. At first it was pretty contained and I didn’t think it would be a big deal, but then my bladder was like, “Oh you’re letting this happen? K, we actually have another gallon of urine, comin’ right up.” There’s no way people that I passed didn’t know what was happening, but I was oddly ok with it in the moment. And I guessed it meant I had been drinking enough water? 

Speaking of water, I was also really proud of my grabbing water cups on the run, folding it in half, holding the top half closed, drinking it sideways technique. It was pretty solid. Plus it was really hot out and whatever I spilled all over myself felt great. There were also people handing out some ice cold towels which felt amazing around my neck. I also used one and attempted to clean my legs off a little…

It was sunny and it was pretty damn hot. I had lost the arm warmers really early on in the race.

Mile 19 on was where it was REALLY bad. I never ever thought I would come as close as I did to walking. One minute I was telling myself, “RUN FASTER YOU IDIOT! You can BQ! Leave it all out on the course! You’ll never forgive yourself if you don’t give this everything you’ve got!” And the next minute I was telling myself, “There’s no way you’re BQing at this point, just walk and try not to be so hard on yourself- it’s not happening, you already ruined it, what’s the point just walk a little.” Back and forth, those two schools of thought battled it out in my head for 8 miles, while my legs battled the hilly back end of the course.

I waited for that moment I had in Wineglass where the pain didn’t matter and I just “ran with my heart.” There were brief spurts where I was able to pick up the pace but I couldn’t sustain it more than a few seconds. 19-24 paces were 8:18, 8:52, 8:47, 8:50, 9:05, 8:46.

I would pass spectators who would cheer me on, tell me how great my pace was, tell me I could do it and I wanted to badly to believe that I could still come in under that 3:35 mark.  Even if I ran a typically easy pace for me, I could have done it. But nope, 9 minute miles were all I had left. Every, “You look great!” cheer just made me want to cry because a) I knew I didn’t look great and b) I sure as hell didn’t feel great. As a shuffled my feet one in front of the other some people told me to pick it up, we’re at the end, you got this, let’s go – further proof that I looked like I was hurtin’ and as I passed some people I did the same for them.

Around mile 24 the 3:35 group came up behind me. Of course my heart wanted to finish strong with them, but it honestly just wasn’t possible. The 8:40 group came along shortly after that, and I put in a little more of an effort to stay with them, but that wasn’t sustainable either.

At Wineglass, I ran the last 2 miles like I was never going to run again – I blew past that finish line so strong. But no amount of cheering spectators or internal mantras could get my legs to move any faster in Pittsburgh.  

I saw Peter and Erin as I came to the finish line and I made a “I’m gunna die” face (I’m sure it was super adorable!) When I crossed the finish line, I’m happy to say I wasn’t sad and disappointed that I didn’t BQ – that was never the goal. 


I did PR by a TON, I completed my second marathon, I ran my own race, I learned a ton about race strategy, I had PEED MYSELF, and I knew that I had given it all that I had  - there was just nothing left to give by the end. My last two miles were 9:26 and 8:56.



When I crossed the finish line in 3:37:03, I was way out of it. I felt like everything was really far away, and my legs – oh my freaking legs. Volunteers helped me shuffle away but I really was on the verge of collapsing. I stubbornly told them I was fine, but I really probably could have used a medical tent. Everything was so tight and hurt more than I’ve ever experienced.

I got my medal (SO HEAVY!) and remember thinking “Seriously? A banana? I DON’T WANT YOUR BANANA.” Wineglass had soup and pizza and other delicious things. 
Pittsburgh – a banana. Not amused. Anyway, I chugged some Gatorade, chugged a water bottle, and was happy to see smiley face cookies and Panera bagels (mmm cinnamon crunch bagel!) At least a little better than a damn banana.

I just wanted to get to the finisher’s festival, but the walk there seemed to last for years. I stopped to have some pictures taken but the whole time I was on the verge of tears. We had planned to meet in the finisher’s festival near the family reunion area but luckily, Peter found be before that point and I basically collapsed into him and I don’t know how I wasn’t sobbing, I think it would have taken too much energy. I was so glad to see him, I was in so much pain, and he was saying such nice things about how well I’d done and how proud he was.  And he got me a TEDDY BEAR which I clutched the rest of the afternoon and he took all my pictures with me. His name is still being negotiated.


When we found an area to sit down I literally need Peter to pick me up and put me down, I couldn’t just squat to sit down. They just hurt. So, so badly. About 5 minutes into him trying to massage some life back into them, I let him know that I had peed all over myself. I was horrified and felt so bad but he just laughed at me and gave me a kiss and I think that’s pretty much proof of how amazingly wonderful he is.


Once Melissa finished, Erin met up with us and I get in line for the massage tent. Melissa found us and joined us in line as Pure Protein bars were pushed on us (not delicious). It was such a gorgeous sunny day, there was music, and I finally started to feel that “post-marathon high” that is the reason I will certainly be signing up for another one. Peter went and got my medal engraved, because again, he’s the best.



My massage was OK but not amazing and it didn’t make me feel any better afterwards, but the lady was nice. We met up with Taylor, took some pictures, and headed back to the car. 


Walking was less torturous than right after I finished. Peter and Erin walked up the parking garage to get our bags since I definitely wasn’t about to tackle stairs yet. We took some more pictures in front of the bridge and headed to brunch!


Brunch was wonderful, because we met up with the rest of the November Project people who had run – Natasha, Emily, Nina all ran the half and Taylor, Laura, myself and Melissa had run the full. Plus, Myles, Peter and Erin, Taylor’s boyfriend, and three of Peter’s friends who live in Pittsburgh. It was a partay!

We went to a place called Sonoma Grille that I had found online – for $23 you got an appetizer, entrée and brunch cocktail! Everything on the menu sounded so good, but I ended up ordering the Crab Tian – lump crab, avocado, onion, cilantro, chili oil and sesame crisp. This was killer.  SO much crab. So much avocado.


The entrée I chose was the Kurobuta Benedict – it came with big hunks of pork that were cooked really well, but it was a little much. I preferred the quail eggs and asparagus muffin it came with. The Hollandaise Curry Sauce was a bit of a letdown because it didn’t taste much like curry to me.


I was also bummed that the Bloody Mary tasted overwhelmingly of Worcestershire sauce. That didn’t stop me from eating it, of course.


After brunch we headed back to Erin’s and I promptly showered and organized all my things so that it would be done and I wouldn’t have to think about it again. We sat outside on the porch in the beautiful sunshine and Erin’s family had an delicious outdoor dinner for us – complete with beers and wine, obviously.


Also obviously, dessert. Brownie sundaes! The brownies were Ghirardelli and soooo yum.

(Such a beautiful night!)

It was, understandably, a pretty early night. I was looking forward to a great night’s sleep, but I tossed and turned all night because everything hurt so badly – every time I went to kick the sheet away, it literally felt like I was being stabbed. It was not the wonderful post marathon sleep I had expected, sadly.

(Bye Sophie! :(

In the morning we got on the road (after getting salted caramel iced coffee) and made a stop at Penn State to eat at Waffle Shop (Peter and I ordered ALL THE FOOD) and then Peter drove us through the campus. 

(Eggs, bacon, English Muffin, Home fries, French Toast AND blueberry pancakes)

(Ice Dancing)

It was a long day. After like 9 hours, we got the car back to Long Island and had dinner at Peter’s parent’s house. Lasagna was everything I needed. Next, it was the train to Penn Station, subway to my apartment, cab to Peter’s. Going up stairs wasn’t awful, though it was definitely slow going. Down stairs was a different story. It was SO ROUGH.

Tuesday night I jogged a mile and Wednesday I jogged less than a mile. My first real run since the marathon was Saturday when Melissa and I did 5 miles in the park. My quads are FINALLY feeling almost completely normal. Next weekend is the Brooklyn Half Marathon, so I hope I’m ready to go!

I also said I wasn’t racing in Brooklyn, but now that I know how fast I was able to run the first 18 miles of my marathon, I want to see what I can do in a half!

Overall, Pittsburgh was an amazing weekend. Being there with Peter, Erin and Melissa made me feel so relaxed. The weather was beautiful. Everything was well organized. The course was challenging and I am so so happy to have shaved 12+ minutes off my PR time. I’m not done with marathons yet, that’s for sure.


There’s so many people who encourage and inspire me to get up and run at 6:00 a.m., in the freezing cold, for 3 hours. There’s so many people who encourage and inspire me to go to bed early, to choose race registration fees over nights out, to keep myself healthy. Running and marathon training has completely changed my way of life in so many ways and I’m so happy to be a marathoner. 

(These are our Saturday nights and I LOVE IT)



Friday, May 8, 2015

Pittsburgh Marathon Part 1

If we’re being honest, putting my fingers to the keyboard to type up a recap of last weekend is an extremely daunting task. I hope you’re somewhere comfortable, or have something that you’re really trying to avoid doing, because this is going to be long.

I spent all of last week slowly packing. By Thursday night, my Vera Bradley duffel bag and my backpack were stuffed with every running-related item that I owned, “Just in case.” Ice packs, ace bandages, icy hot, compression socks, foam roller, 4 different outfit possibilities, 3 pairs of sneakers – and did I mention all of the food I brought? My own Ziploc bags of quinoa, oatmeal and carrots (none of which I ended up eating, for the record). There was pita bread and Gatorades and 6 pairs of socks (because obviously you can’t buy Gatorade in Pittsburgh…) It was a small miracle that I contained everything to two bags.

Friday at 3 I left the office (got a good luck hug from Tiffanie!), walking slowly under the weight of all my extremely necessary luggage, and made my way uptown to Peter’s apartment, where his parents had just arrived to drop off his car for us.  We settled in for a long drive (Long Drive – Jason Mraz, quality song that you should download) through the incredibly large state of Pennsylvania.

(Thanks for the hug!)


Our first stop was somewhere in Jersey because Mr. Caffeine needed a hit. As we left Dunkin Donuts, Peter told me to, “Do something funny in front of my car!” Naturally, I climbed onto the hood of the silver car in front of me, only to realize as a man walked by that I was in fact sitting on the hood of a stranger’s car. Good one, Lauren.

(This was actually Peter's car...)

Once we got out of New York/New Jersey it was smooth sailing. We made another pit stop in the Poconos at, you guessed it, Dunkin Donuts, where I changed into my comfy clothes and squeezed my legs into compression socks.

(The drive was beautiful! I took approximately 173 sunset pictures, just ask Peter!)

Next stop was dinner near State College aka Penn State aka Peter’s Alma Mater. I loved listening to his trip down memory lane and seriously wished I had toured Penn State as a high school junior/senior. I had zero interest in going to a big school, but damn, that place is kind of amazing. We sat and ate at Panera and I was reminded that Panera is an underrated fast-casual restaurant that’s actually really really delicious, healthy and wholesome. I had half of a turkey/cranberry flatbread and the chicken hummus power bowl – I loved that the salad was legitimately baby spinach, cucumbers, tomato, chicken, hummus, and a lemon. Not drenched in some fake dressing that probably would have wreaked havoc on my stomach come race day.


Around midnight, we made it to Sewickley, the suburb outside of Pittsburgh where my friend and roommate Erin grew up. Her and Melissa had taken a bus there earlier in the day. Erin showed us where we would be staying in her giant, beautiful, amazing, maze of a Victorian house and we went straight to sleep with plans to wake up around 9 to head out to the expo and Saturday market nice and early. Right before bed Peter gave me a note to read that got me really excited for Sunday, calmed some of my nerves, and reminded me again of just how glad I was that he was there for this, even though he couldn’t run the half marathon like he planned. The note ended with my favorite running quote lately,

“Who of us hasn’t considered how our peers will react to our performance in a given race, whether good or bad? And in those moments, whom are we ultimately running for? The sport is difficult enough as it is; doing it for anyone but ourselves makes it unsustainable.”

I woke up, showered, and went downstairs with my Ziploc back of oatmeal to find Melissa, Erin and Erin’s mom standing around a griddle making banana and strawberry pancakes. Erin’s family makes their pancakes with oil instead of butter too (the best way to make pancakes, trust me). I chose pancakes over oatmeal and Melissa and I did some serious damage – soo many pancakes were consumed in the pretty sun room while the new Australian Shepherd puppy Sophie provided entertainment (Erin’s parents picked her up on Friday and she was the sweetest thing ever!)

(Flowers, puppies, pancakes - perfect start to the day!)

It took us a little longer to get going than we anticipated but eventually, we piled in the car and made our way to Pittsburgh. Along the way Erin showed us the ginormous homes of people like Sidney Crosby and Mario Lemieux (no big deal, just a hockey rink complete with Zambonis in the backyard!) We also stopped at Sheetz which is like a 7-11 on crack. Apparently Sheetz vs. WaWa is the big debate in Pennsylvania. I didn’t end up trying anything from either, so I can’t make any judgments.

(F'Real f'real?)

We entered the city and it was so much prettier than I had expected – 3 rivers, tons of bridges, and a beautifully sunny day – Pittsburgh was picture-perfect. We parked near the Strip District and walked along all of the booths/shops. I was overwhelmed by all the delicious food, but I was still so stuffed with pancakes that I managed not to buy anything (except a toothbrush, because I somehow succeeded in forgetting something while simultaneously packing everything).


With my eyes, I ate baklava, pastries, lobster rolls, olives, fudge and more. Then, we walked over to the convention center for the EXPO! After seeing the Boston Marathon expo just two weekends earlier, the Pittsburgh Marathon had a lot to live up to – overall, I thought it was pretty good! We first walked in and got our bibs which was easy enough. Unfortunately, I had ordered a small shirt instead of an extra small since the ones from Wineglass were so teeny tiny and when I went to swap it at the shirt exchange table, there were no extra smalls to be found. Oh well! Another thing Melissa and I were bummed with was the fact that the girls and guys shirts were different colors – the guys had green and the girls had pink. Sexist! Although green is my favorite color, I still like the pink shirt.


After walking around and having some samples (why do protein bars taste so bad?) I fell in love with a Nike Pittsburgh Marathon t-shirt but convinced myself I have a million exercise clothes and don’t need any more. 


Peter was still really sick, but being a trooper as we dragged him around. We sat down while Melissa and Erin got the car and we made our way home.

I made a turkey sandwich, did some organizing of all my things, painted my nails, and had a serious discussion with Melissa about which of my four outfit options I was going to wear. After a lot of back and forth, some modeling for the group and some jogging in place, I decided to go with the same outfit I had worn for my first marathon. Original, Lauren. But at least I knew that I would be comfortable and it was one less thing I had to worry about bothering me during 4 hours of running.

We sat outside on the beautiful porch for a little while before heading inside to watch the Kentucky Derby! It’s crazy to think a) how long the race has been going on b) how much money is at stake c) how short the jockeys are. I still have so many good memories from going to Saratoga when I was younger and I’ve really been meaning to make a trip to Belmont one of these days! Mainly for the outdoor drinking if we’re being real.

Anyway. Erin and her parents went out for a family dinner and Peter, Melissa and I headed to the grocery store for dinner supplies. Since Peter’s throat was hurting so much, his dinner was a lot of ice cream and soup. Melissa and I made a pretty delicious meal of rotisserie chicken and sautéed veggies. Easy peasy. I ate my chicken on a whole wheat pita with guacamole and had some veggies on the side. We each had a spoonful of Phish Food ice cream because – because.


Next up was reading the card Rebecca had given Melissa and I and attempting some foam rolling.  All the foam rolling did was make me panic about tight/sore spots which Peter reminded me weren’t going to go away at this point so it was no use worrying about them. What was going to happen in the morning was going to happen. But while I was foam rolling, Sophie totally thought I was another puppy and all she wanted to do was play/attack me. TOO CUTE I TELL YA!



I went up to bed and Peter and I read through “The Terrible and Wonderful Reasons Why I Run Long Distances” quickly. I’m so glad Peter thought to pack it because it was just what I needed – to laugh at the craziness that is training for and running marathons, to remember the amazing sense of accomplishment and peace I feel while running, and to remember not to take it all so seriously. Shockingly, I fell asleep pretty easily. I woke up a couple of times throughout the night to use the bathroom, so I suppose my pre-race day hydration had been successful.

(Ready or not, here I come!)
At 5 a.m., my alarm was going off. The first thing I did was read the card from Kayla and Jess. Then, I was pinning a bib to my shirt, putting on my throwaway sweatshirt, grabbing my bag, and walking down the stairs for breakfast. Ok, there were a few other steps in there, like brushing my teeth, putting my watch on, etc. But you get the point. 

I was so worried about my stomach after the Wineglass Marathon and Brooklyn Half Marathon. I just prayed #2 wouldn’t be an issue this time around. Like I said, I never really figured out my nutrition situation, so I was winging it. I had some Kashi cereal and crossed my fingers.

Then it was time to put on my Tattly temporary tattoo! It said, "OKAY LETS DO THIS" and I loved it. 


The four of us hopped in Erin’s car and we were off. The traffic was fine and we drove to the second or third parking garage off the highway and had no trouble finding a spot. Just like at Wineglass, I had a last minute struggle about using my Goodwill Chobani half-zip as a throwaway and decided against it. Unlike at Wineglass, it wasn’t freezing cold out. I was fine in my shorts, arm sleeves, and heatsheet from an old race. I left my phone behind with Peter, but had decided to run with my Spibelt – 3 gels, a tampon, ID and debit card. I was ready.

We walked towards the corrals and I gave our adoring fans (Erin and Peter) hugs and kisses goodbye. (I hugged Erin, kissed Peter, in case there was a question about that…)


(Mt 99 cent knee socks/arm warmers are AWESOME don't deny it)

Melissa and I ran into Taylor in line for the portapotty and chatted while I anxiously awaited the moment of truth – would I be able to go to the bathroom before the race, and would that be enough? (If you’re not comfortable reading about my bodily functions as they relate to running, then you’re probably not going to love around mile 17 of this race recap, just a heads up). Answer: I was able to go. I breathed a sigh of relief and we walked to corral B.

The corral was a little bit of a mess. We couldn’t find any pacers. I had told myself I wanted to find the 3:40 pacer to go out conservatively and if I felt amazing somehow, I would chase down the 3:35 group later in the race. Qualifying for Boston was a goal I wouldn’t even let myself consider because I knew I would most likely end up disappointed if I went in with that as my goal. Of course, the only pacer I saw in the entire corral was the 3:35 pacer. And of course, I couldn’t resist lining up near him to see how it went.

Without much fanfare, the race started. And it was packed. It was hard to run very fast at all, and dodging people to keep the pacer in sight was stressful. Eventually, I started to notice everyone around me making comments about our group – wondering why we were so far back. I pushed it out of my mind and tried to ignore it, but if became more and more obvious that we were fighting to navigate through a crowd of people that were much slower than us. At some point in the first 1-2 miles I saw Melissa which was exciting. But then it was back to worrying as I literally heard someone say, “That pacer’s broken!”

The first 3 miles flew by. Literally, I don’t know how they went by in such a blur. It was on the first bridge at mile 3 that I finally took some of the words Peter had said to me and decided to go with them: “Run your own race.”  The whole pace group situation was stressing me out and I didn’t want to be mentally frazzled, especially since my legs were feeling good. So I took off on my own. Another girl who had started near me did the same, and we chatted for a brief moment about how concerned we were the 3:35 pacer and how off he already was. I wish I had gotten her bib number so I could see how she finished, because I know she kicked my butt and I should have stayed with her!

Anyway, with the pacer behind me, I picked up speed. Too much speed. While my first 3 miles with the pacer were 8:37, 8:27, 8:18 (totally not a reason for me to have been freaking out, by the way…) my pace dropped to 7:26 when I went off on my own. Sure it felt fine at the time, but to think that I was going to be able to sustain that was stupid.


At around mile 4, on the 2nd bridge, I started looking for Peter and Erin since they planned to be there. Eventually, I spotted them standing on the side of the bridge. I yelled, but neither of them saw or heard me. So I jumped into the air, waved my hands, screamed Peter, and got their attention. I was so excited. Maybe leaping into the air and flailing my arms like a crazy octopus wasn’t the best energy-conservation strategy but the pay-off – getting a second to make eye contact and smile at both of them, was totally worth it. 


To be continued!

Runspiration

Who of us hasn't considered how our peers will react to our performance in a given race, whether good or bad? And in those moments, whom are we ultimately running for? The sport is difficult enough as it is; doing it for anyone but ourselves makes it unsustainable.

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