During a cold, wintry long-run last February, my friend Rebecca and I ran together for a few miles in Central Park. My foot was giving me ...

Happy Friday to y'all! I should be smiling - lots of great things happened to me this week. But it's cold and rainy and there...

She holds a fancy Starbucks drink in one hand while the other masterfully flips through the pages of the latest book from the New Y...

Let's do a recap of last week shall we? It's not a novel for once - things are settling into more of a routine and I can't say ...

Everyone warns you that you shouldn't wait until something's gone to appreciate it. You know, "Don't it always seem to go,...

Last week I hopped over to Toronto for a quick work trip - and a visit to the newest November Project tribe!  Tina and I ran the 3.5 ...