Wednesday, March 26, 2014

Brown Rice vs. Quinoa

I was going to write a post on the benefits of brown rice vs. quinoa, but then I started researching and found this amazing infographic that tells you all you need to know! Ch-ch-check it out!


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Who of us hasn't considered how our peers will react to our performance in a given race, whether good or bad? And in those moments, whom are we ultimately running for? The sport is difficult enough as it is; doing it for anyone but ourselves makes it unsustainable.

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