Let's do a recap of last week shall we? It's not a novel for once - things are settling into more of a routine and I can't say I mind!
Monday - Kayla Itsine's leg day and closing shift at the running store.
Tuesday - Kayla Itsine's arm and ab day, a few extra arm exercises and a little night time yoga session.
Wednesday - Double session at November Project for a total of 6.5 miles! Beautiful sunrise and RING POPS to celebrate the wonderful Ali on The Run's last workout as a Feyonce! Another closing shift at the running store.
Thursday - Kayla Itsine's abs and cardio + 75 lengths of the pool after work! My most substantial swim yet! And then - Avenue Q for Peter's birthday! I think seeing it now was even better than the first time, when I was still in high school. So funny, and such a great concept with the puppets. On my way to getting Peter hooked on Broadway...hopefully!
Friday - We woke up bright and early for the 7 mile run to Brooklyn Bridge Park! The sunrise and view were unbeatable and I spent the hour taking pictures instead of working out. So damn pretty!
Saturday - I ran 5 miles total - to the running store and back - for a really interesting/exciting staff meeting in between. New York Running Company + JackRabbit Sports plus all Running Company's across the country are now "JackRabbit." A new and improved website is just the start of the exciting changes to come.
When I got home I showered and made a smoothie and avocado toast. The avocado toast came out pretty damn delicious if I do say so myself!
The next 8+ hours were spent waiting in line for Global Citizen's Festival, waiting in line for the bathroom at Global Citizen's Festival, and finally, falling in love with Beyonce.
Sunday I went to Lululemon yoga and slept through the swim I had planned. Oh well!
Later in the day Peter and I got some a pumpkin beer to celebrate fall and the one year anniversary of the day we met - aww!
In total last week I ran 22 miles! My legs are feeling pretty tired though - so I think I'll dial it back a little bit this week before trying to go for a weekly total of 25.
Happy Monday!
Monday - Kayla Itsine's leg day and closing shift at the running store.
Tuesday - Kayla Itsine's arm and ab day, a few extra arm exercises and a little night time yoga session.
Wednesday - Double session at November Project for a total of 6.5 miles! Beautiful sunrise and RING POPS to celebrate the wonderful Ali on The Run's last workout as a Feyonce! Another closing shift at the running store.
(Worst part of seeing a show? Dealing with this place.)
Friday - We woke up bright and early for the 7 mile run to Brooklyn Bridge Park! The sunrise and view were unbeatable and I spent the hour taking pictures instead of working out. So damn pretty!
Saturday - I ran 5 miles total - to the running store and back - for a really interesting/exciting staff meeting in between. New York Running Company + JackRabbit Sports plus all Running Company's across the country are now "JackRabbit." A new and improved website is just the start of the exciting changes to come.
When I got home I showered and made a smoothie and avocado toast. The avocado toast came out pretty damn delicious if I do say so myself!
{Avocado + Olive Oil + Sea Salt + Chili Pepper + Sunflower Seeds}
(AND MICHELLE OBAMA!)
Sunday I went to Lululemon yoga and slept through the swim I had planned. Oh well!
Later in the day Peter and I got some a pumpkin beer to celebrate fall and the one year anniversary of the day we met - aww!
In total last week I ran 22 miles! My legs are feeling pretty tired though - so I think I'll dial it back a little bit this week before trying to go for a weekly total of 25.
Happy Monday!
0 comments:
Post a Comment